Iced Lemon mint tea is a cool and revitalizing drink to beat the heat. With its zesty citrus notes and the cooling power of fresh mint, this lemon mint cooler is the ultimate refreshment for warm days, brunches, picnics, and potlucks.
If refreshing minty drinks are your thing, you'll love these strawberry mint cooler and watermelon mint cooler recipes!
This simple iced tea combines the goodness of mint and lemon with the gentle kick of tea and the mild sweetness of honey, creating a naturally refreshing and soothing drink perfect for a healthy lifestyle!
Why you'll love this
- Naturally refreshing and dairy-free.
- Only 4 ingredients required
- Light and healthy drink option.
- Helps digestion and soothes after meals.
- A great non-alcoholic drink for everyone.
Stay hydrated the delicious way! If you're in the mood for more refreshing recipes with a burst of fruity flavor, try my plum cilantro chutney or the classic Indian fruit raita; both are perfect for cooling off on hot days!
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Ingredients
To make iced peppermint tea, you need these four ingredients:
Mint - Use fresh mint leaves as they bring a cool, refreshing aroma and taste. You can also use homemade dried mint if fresh mint isn't available. It's easy to make and stores well for quick use.
Lemon - Adds a bright, tangy flavor with a dose of vitamin C. Use both juice and thin slices for more flavor and visual appeal.
Looking for another way to use this simple ingredient? Try lemon rice paste premix and lemon rice, a quick and delicious way to turn leftover rice into a flavorful dish.
Tea - I use loose black tea leaves as the base for a richer and more flavorful brew compared to pre-bagged tea. For a caffeine-friendly cooler recipe, use herbal tea.
Sweetener - Maple syrup adds a light, natural sweetness, similar to how it worked in pineapple raita. You can skip it if you like!
See the recipe card for quantities.
How to make lemon mint tea
In a glass, muddle the lemon with the mint leaves until juicy and fragrant. Stir in the tea and maple syrup. Add hot water, stir, and cover with a lid to steep the tea for 5-7 minutes.
Fill another glass with ice, then strain the mixture into it to remove the pulp, mint bits, and tea leaves. Serve the chilled lemon mint tea with a half lemon wedge and a fresh mint sprig.
Serving Suggestions
You can serve this lemon mint iced tea with:
Cucumber beet salad, watermelon feta salad, or a simple green salad with nuts for a fresh and hydrating option, like this tea!
With sandwiches like veg mayo sandwiches, chicken mayo sandwiches, and egg sandwiches.
Mini quiches, chicken bread rolls, cheese platters, or bruschetta, cottage cheese toast, and mini waffles.
Pair well with eggs such as veggie egg bites, egg paratha, Vietnamese-style omelette, and egg fry masala.
With light, sweet snacks like jam-filled puffs, dual color cookies, puff pastry tarts, scones, mini muffins, and dry fruit balls.
Expert Tips
Use fresh ingredients for the best, natural flavor.
If you're adding sugar, mix it into the tea while it's still warm so it dissolves evenly.
Strain the mixture before chilling to prevent bitterness.
To save time, prepare the tea decoction ahead of time and muddle the lemon and mint just before serving.
More Summer Recipes
Looking for other recipes like this? Try these:
Loved this iced lemon mint tea? You'll also enjoy these chilled lemon coconut bliss cups for a creamy, refreshing twist on citrus flavors.
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🧾Recipe
Lemon Mint Tea (Easy 4-Ingredient Refreshing Iced Tea)
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Ingredients
- 1 Lemon
- 8-10 Mint leaves
- ½ teaspoon Tea leaves
- ½ teaspoon Maple syrup
- 2.5 cups Water
- Ice cubes
Instructions
- In a glass, muddle the lemon with the mint leaves until juicy and fragrant. Stir in the tea leaves and maple syrup.
- Add hot water, stir, and cover with a lid to steep the tea for 5-7 minutes.
- Fill another glass with ice, then strain the mixture into it to remove the pulp, mint bits and tea leaves.
- Serve the chilled lemon mint tea with a half lemon wedge and a fresh mint sprig.
Video
Notes
- Use fresh ingredients for the best and natural flavor.
- If using sugar, stir it into the tea while it's still warm to ensure it dissolves completely.
- Strain the mixture before chilling to prevent bitterness.
- To save time, prepare the tea decoction ahead of time and muddle the lemon and mint just before serving.
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Nutrition
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Jenny says
What a lovey aroma and color came out of this tea, perfect summer refreshment! Highly suggested for how easy it is to make!