Beat the heat with this strawberry mint cooler - a vibrant summer sip that combines the sweetness of juicy ripe strawberries and refreshing mint.
It's bright, bubbly, and takes just 5 minutes to make. If you love this, you'll also enjoy my watermelon mint cooler.

🔍 Quick Look: Strawberry Mint Cooler
- ⏱️ Prep Time: 5 minutes
- 🍳Servings: 2
- 📊 Calories: ~32 kcal per serving
- ⭐ Difficulty: Super easy
- 📌 Pro Tip: Don't strain the mixture if you want to enjoy the maximum cooling effect of mint and strawberries
It's quick to make, naturally refreshing, and ideal for summer gatherings, picnics, or simply relaxing at home!
💖Why you'll love this recipe
- Fresh and fruity, refreshing flavor.
- Simple and easy, ready in just 5 minutes.
- Allergen-friendly, free from dairy, eggs, nuts, and gluten, ideal as a light, inclusive drink.
- Perfect for hot summer days.
The berries keep it light and hydrating, while the mint and lemon add a refreshing, zesty kick. Fruit is a good source of fiber and vitamins. For more fun ways to serve fruit, check out my welcome fruit snack or bring a spooky touch to your Halloween celebrations with this Halloween pumpkin patch fruit platter.
For more refreshing ideas like this, check out my summer recipes collection and fresh fruit recipes collection.
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📋Ingredients
To make this refreshing summer fruit drink, the following items are required:

Fresh, bright red strawberries work best for this cooler. Remove the stems, rinse them thoroughly, and roughly chop before blending so they blend smoothly and easily.
If you love strawberries, you might also enjoy my coconut strawberry bars made with only 3 ingredients and strawberry bliss cups, where chocolate and berries are layered in cream.
Fresh mint gives this cooler its brightest, coolest flavor. Choose vibrant green leaves, separate them from the stems, and rinse thoroughly 2-3 times before using. If fresh mint isn't available, homemade dried mint can be used as a backup.
Lemon adds a bright, tangy lift that enhances all the flavors in the drink. Freshly squeezed lemon juice is best for maximum freshness and taste.
See the recipe card for quantities.

👩🍳How to make strawberry mint cooler?
Add chopped strawberries, mint leaves, lemon juice, salt, sweetener, and chilled water to a blender.

Blend until smooth. Stir well and pour into a glass with ice cubes.

Garnish with mint leaves and fresh strawberries (optional) before serving.

❄️Storage
This cooler tastes best when served fresh. If needed, refrigerate for up to 24 hours and stir before serving.
For leftovers, pour into ice cube trays and freeze. These fruity cubes are perfect for adding to drinks whenever you want something chilled and refreshing.

ℹ️FAQs
Yes, frozen strawberries work well too. They also make the drink extra chilled and slightly thicker in texture.
Yes, you can prepare it up to 24 hours in advance. Store it in the refrigerator and stir well before serving, as natural separation may occur.
Yes! Replace still water with sparkling water or soda water for a refreshing, fizzy mocktail version.
📝Tips
Use ripe, sweet strawberries for maximum flavor.
Use chilled strawberries and water for the coldest drink.
Adjust water consistency to your preference.
Strain if you prefer a smoother texture.
Add a small amount of water while blending if you're making a large batch to help the mixture blend smoothly.
✨More Refreshing Drinks
Looking for other recipes like this? Try these:
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Ideal for hosting a backyard barbecue or just relaxing, this refreshing strawberry mint lemon drink is the one you'll be craving all season. If you try this cooler recipe, do comment on the blog or tag on Instagram #tipsnrecipes
🧾Recipe

The Ultimate Strawberry Mint Cooler (Fresh & Refreshing Fruit Drink)
↑ Click stars to rate now!
Ingredients
- 135 g Strawberries (1 cup chopped)
- ¼ cup Mint leaves
- ½ teaspoon Black salt
- ½ teaspoon Honey
- ½ tablespoon Lemon juice
- 1 cup Water
- Ice cubes
Instructions
- Roughly chop the strawberries. Separate the mint leaves from the stems.
- Add the chopped strawberries, mint leaves, lemon juice, salt, sweetener, and chilled water to a blender.
- Blend until smooth. Stir well and pour into a glass with ice cubes.
- Garnish with mint leaves and fresh strawberries (optional) before serving.
- Serve a chilled strawberry mint cooler for a refreshing summer boost.
Video
Notes
- Use ripe, sweet strawberries for maximum flavor.
- Strain the mixture if you prefer a smoother drink.
- Use chilled strawberries and water for the coldest drink.
- Adjust the water consistency as per your liking.
- Add a small amount of water while blending if you're making a large batch to help the mixture blend smoothly.
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Nutrition
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