Cottage Cheese Avocado Toast

Cottage cheese avocado toast is the ultimate nutritious and delicious breakfast that comes together quickly. With just a few simple ingredients, you can make a protein-packed, flavor-rich toast to kickstart your day!

Breakfast is the most important meal as it prepares our body for the rest of the day. With this avocado and cottage cheese toast, you can enjoy the creamy richness of avocado and the protein-packed goodness of cottage cheese, all served on crispy, wholesome bread. It is a simple yet indulgent way to start your day on a healthy note.

Cottage cheese is protein-packed, making it a fantastic choice for a high-protein diet. If you are keen to explore more cottage cheese recipes, check out how terrific the combination of quinoa in this easy quinoa and cottage cheese recipe is. Mix cottage cheese (paneer) with boiled potatoes, and you can create a delicious stuffing for paneer aloo paratha, an Indian stuffed bread. Cottage cheese also pairs well with a variety of vegetables in the flavorful mixed paneer recipe, adding a creamy texture and rich taste to every bite.

Reasons to❤️this recipe

1. Packed with essential nutrients, this toast combines the health benefits of avocado, cottage cheese, and whole-grain bread for a nutrient-dense well-rounded meal.
2. Cottage cheese is a fantastic source of protein, making this breakfast option ideal for muscle repair and keeping you full longer. For more high-protein recipes, check out this high-protein hummus recipe.
3. This no-cook recipe comes together in just a few minutes, making it perfect for a busy routine or a quick meal.
4. Gluten-free and vegan recipe.

Ingredients

You need the following items to make this high-protein avocado toast:

1. Bread - Any bread of your choice. I use sourdough bread as it is rich in nutrients and gut-friendly probiotics.
2. Cottage cheese - either crumble it or slice it into small pieces.
3. Avocado - Use Hass avocado for the best texture.
4. Lemon juice - It enhances flavor, prevents browning, and makes it easier to spread the mixture. For another creative use of this simple ingredient, check out this lemon rice paste to make leftover rice flavorful.
5. Salt and black pepper -Any seasoning you like.
6. Seeds - Hemp seeds for crunch and nutty texture.

See the recipe card for quantities.

Mash the avocado in a mixing bowl using a masher. Mix in crushed cottage cheese, lemon juice, salt, and black pepper. Combine well until smooth and evenly blended.

I crushed cottage cheese with my fingers. To crush cottage cheese, just grab a handful and gently squeeze the curds between your fingers, rubbing them together to break them down.

Next, toast the bread and spread the filling evenly. Finish with a sprinkle of hemp seeds. Your mouth-watering delicious avocado toast with cottage cheese is ready to serve.

Variations

1. Blend avocado with cucumber and carrot to create an onion-free guacamole bursting with extra flavor.
2. Opt for homemade olive avocado chutney for a healthier flavorful twist.
3. Replace hemp seeds with a nutty crunchy salad for topping.

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