Cottage Cheese Avocado Toast
Cottage cheese avocado toast is the ultimate nutritious and delicious breakfast that comes together quickly. With just a few simple ingredients, you can make a protein-packed, flavor-rich toast to kickstart your day!
↑ Click stars to rate now!
Equipment
- 1 Toaster
Ingredients
- 2 pieces Sourdough bread
- 50 g Cottage cheese
- 1 tablespoon Lemon juice
- ½ teaspoon Salt
- ½ teaspoon Black pepper
- 2 tablespoon Hemp seeds
Instructions
- Mash avocado in a mixing bowl. Add crushed cottage cheese, lemon juice, salt and black pepper. Mix well.
- Toast the bread slices. Spread the avocado cottage cheese mixture onto the toasted bread. Finish with a sprinkle of hemp seeds..
- Serve avocado cottage cheese toast for a high-protein-packed breakfast!
Video
Notes
-
- Opt for hearty whole-grain or sourdough bread for added texture and flavor.
- Choose ripe avocados for creamy texture.
- Toast your bread well, as it provides a sturdy base and adds crunch.
- Hand-crush cottage cheese for creaminess by gently squeezing curds between your fingers for a smoother texture without over-mixing
- Subscribe to my Newsletter and YouTube channel to stay updated!
Nutrition
Serving: 1people | Calories: 330kcal | Carbohydrates: 6g | Protein: 18g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 2g | Cholesterol: 33mg | Sodium: 1188mg | Potassium: 31mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 162IU | Vitamin C: 6mg | Calcium: 289mg | Iron: 4mg
Share
Did you make this recipe? Don’t forget to give it a star✨ rating below!
