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Home » Recipes

High-protein recipes

Fuel your day with our collection of high-protein recipes! From wholesome quinoa cottage cheese breakfasts to energizing roasted black chickpea ball snacks to satisfying mains and guilt-free treats, these dishes are packed with protein to keep you fuller, stronger, and nourished. Perfect for busy days, fitness goals, or anyone looking to eat healthier without compromising on flavor.

  • Spicy North Indian chicken curry served with rice and salad.
    Spicy Chicken Curry North Indian Style
    Cook Time1 Hour 5 Minutes
  • A bowl of boiled eggs and vegetables with a spoon in it.
    No-Mayo Egg and Vegetable Salad with Homemade Dressing
    Cook Time15 Minutes
  • A bowl of freshly prepared butter chicken curry for dinner.
    Easy Spicy Butter Chicken Curry (Murgh Makhani)
    Cook Time1 Hour
  • A bowl of high-protein hummus served with veggies.
    High Protein Hummus with Mint and Garlic Flavour
    Cook Time10 Minutes
  • Garlic butter prawns served with lemon slices, perfect for a quick seafood meal.
    10‑Minute Garlic Butter Shrimp with Frozen Prawns
    Cook Time10 Minutes
  • A bowl of fresh arugula burrata cheese bowl with peaches and cherries.
    High-Protein Arugula Burrata Salad with Peach and Cherry
    Cook Time5 Minutes
  • chicken curry masala in a bowl.
    Homestyle Indian Curry Cut Chicken Masala
    Cook Time40 Minutes
  • curried chicken legs in a white plate garnished with spring onions.
    Chicken Drumsticks with Green Onions & Soy-Tomato Glaze
    Cook Time12 Minutes
  • boiled eggs fried with spices in a plate to serve.
    Egg Fry Masala
    Cook Time25 Minutes
  • egg flatbread cut into triangle shapes.
    Egg Paratha (Easy No-Knead Egg Flatbread in 10 Minutes)
    Cook Time10 Minutes
  • Paneer aloo paratha topped up with butter
    Easy Paneer Aloo Paratha Recipe (Without Onions)
    Cook Time35 Minutes
  • A bowl of boiled potato with cottage cheese salad.
    Protein-Packed Potato Paneer Salad with Peanuts
    Cook Time5 Minutes
  • Delicious chicken and lettuce sandwich triangles on a white plate, perfect for lunch or snack.
    Creamy Chicken Mayo Sandwich with Lettuce & Olives
    Cook Time30 Minutes
  • Vietnamese omelette in a plate along with eggs in a tray and spring onions, cilantro on the chopping board
    Vietnamese Omelette Recipe (Trứng Chiên)
    Cook Time10 Minutes
  • A bowl of white lentils with salad!
    Easy Dry White Lentil Recipe
    Cook Time12 Minutes
  • Delicious spicy black lentils curry served in a black bowl, perfect for healthy meals and vegetarian dishes.
    Kali Daal (How to Cook Black Lentils)
    Cook Time2 Hours 30 Minutes
  • Bowl of chickpea cottagecheese salad
    Chickpea Cottage Cheese Salad (Healthy and Protein-Packed)
    Cook Time5 Minutes
  • Colorful holiday salad with crunch, color, cheer, all in one bowl.
    Fruit Nut and Vegetable Salad (Fresh, Colourful Nutrient Bowl)
    Cook Time10 Minutes
  • egg and vegetable bites in a plate with red dipping sauce.
    Protein-Packed Veggie Egg Bites for Busy Schedules
    Cook Time25 Minutes
  • A bowl of scrambled eggs with peas along with bread.
    Scrambled Eggs with Peas (Quick protein rich meal)
    Cook Time10 Minutes
  • A bowl of quinoa, Indian cottage cheese and nuts.
    High Protein Quinoa Cottage Cheese Bowl (Paneer Quinoa Recipe)
    Cook Time25 Minutes
  • aloo chana chaat in a dish.
    Aloo Chana Chaat - Tangy & Spicy Street-Style Delight
    Cook Time20 Minutes
  • A hand holding lemon maple egg mayo vegetable sandwich alon with a tray of sandwiches.
    Healthy Creamy Egg Veggie Sandwich for Breakfast or Lunch
    Cook Time15 Minutes
  • Bowls of roasted black chickpea balls aka kala chana laddoos.
    Roasted Black Chickpea Balls (Easy Chana Laddu)
    Cook Time20 Minutes
  • deicious ghee bhuna chicken served on a black plate with sliced cucumber and onion. Delicious home-cooked Indian recipe.
    Low‑Spice Ghee Bhuna Chicken Masala
    Cook Time40 Minutes
  • A plate of cottage cheese avocado toast for breakfast!
    Cottage Cheese Avocado Toast (Quick and Easy Breakfast)
    Cook Time5 Minutes
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Hi, I’m Abhi

– Home Cook & Recipe Creator

With over 200 recipes tested in my kitchen, I focus on practical tips, real ingredients, & step-by-step guidance to make cooking simple and enjoyable! More about me →

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