Meet fruit raita, a delightful fusion of fresh fruit and creamy yogurt, lightly spiced and beautifully balanced. It's a quick side dish to cool down spicy mains or stand alone as a light, guilt-free treat!
Love fresh fruit in your everyday meals? Check this fresh fruit recipes roundup, where I've shared easy, healthy fruit-based recipes perfect for breakfast, snacks, and light meals!
With no added sugar and sweetness coming purely from fresh fruit, this yogurt bowl is wholesome and full of natural flavor. It's just as fun and delicious as a Halloween fruit platter and as refreshing as a welcome fruit snack (fruit chaat).
Reasons to love this fruity raita
- Zero added sugar - The all-natural sweetness of fruits makes this raita super healthy.
- Easy to customise - Imagine your favorite fruits dancing in creamy yogurt.
- Right blend of fruity flavors - This mixed fruit raita awakens your taste buds.
- Ready in 5 minutes - Easy, fuss-free, no-cook recipe that requires no cooking skills.
- Ideal for summer meals or to complement rich, spicy dishes!
Jump to:
Looking for more ways to add a refreshing fruity twist to your meal? Try these recipes:
- Pineapple raita, a sweet and savory side.
- Olive-avocado chutney - a herby superfood dip that elevates any dish.
- Apple banana smoothie with dates for natural sweetness.
- Creamy, dreamy fruit whipped cream for the perfect sweet ending.
Ingredients for fruit yogurt bowl
To make this bowl of fruit yogurt bowl, you need the following ingredients:
- Fruits - Use the fruit you like the most. I use these fruits:
- Apple for crunch and mild sweetness.
- Banana makes the yogurt bowl creamy and filling.
- Pear for delicate sweetness and subtle crunch to the fruit raita.
- Juicy grapes for little bursts of flavor and texture.
- Pomegranate seeds make the raita look beautiful. These also add sweetness and a slight tartness that complements the yogurt.
- Yogurt - Thick, creamy yogurt works well for this mixed fruit raita.
- Salt - I use black salt, also called kala namak. It adds a subtle umami tang that blends well with raitas.
- Raita masala - An Indian spice blend that adds a warm, earthy aroma and depth to the dish, especially for raitas.
- If interested in a homemade spice blend, check out my homemade raita masala recipe on the blog- it's made with just four ingredients.
See the recipe card for quantities.
How to make easy fruit raita?
Combine yogurt, salt, and raita masala in a bowl. Whisk the yogurt until smooth and creamy.
Next, rinse the fruits thoroughly under running water, then pat them dry. Slice them into bite-sized pieces.
Add all the chopped fruits and gently fold them into the yogurt.
Chill for 20-30 minutes before serving. Serve chilled fresh fruit raitha as a side or main as a fruit yoghurt bowl.
Storage Instructions
Refrigerate raita with fruits immediately after preparing it. Fruit with yogurt stays fresh for up to 1 day in the fridge. After that, the fruit releases water and loses texture, and the yogurt may turn slightly sour.
Freezing is not recommended, as the yogurt can curdle and the fruit becomes mushy once thawed.
What to serve with fruit raita
- It tastes delicious with tandoori chicken, kebabs, or grilled fish.
- Use it as a sweet and tangy dressing for pasta, such as chicken corn pasta salad.
- Serve it alongside parathas, like aloo paratha, methi paratha, and stuffed paneer aloo parathas.
- Perfect base for Indian chaat snacks like aloo chana chaat.
FAQ
Use fresh, sweet fruits like apples, bananas, pomegranate, mango, grapes, or papaya. Avoid watery fruits like watermelon and orange as they make the raita runny.
Yes! You can prepare the yogurt base and chopped fruits a few hours in advance. Just mix them together right before serving to keep the fruits fresh and crisp.
Always add fruits just before serving and gently fold them in. Avoid juicy fruits or drain any excess liquid if needed.
Yes, you can skip sugar as I did in this recipe. But if you want fruit raita to be on the slightly sweet side, use honey or maple syrup.
Incorporating fruits into your daily diet is a tasty and effective way to stay hydrated, especially during the summer. Make the most of fruity freshness by pairing your meal with my appetising plum cilantro chutney and sipping a chilled, refreshing glass of watermelon smoothie or low FODMAP strawberry smoothie. It's the perfect way to beat the heat with the goodness of fresh fruits.
Tips
- You can prepare fruit raita a few hours ahead. Keep it chilled and add soft fruits like a banana just before serving to prevent browning.
- Avoid fruits with more water content like oranges, kiwis, etc., if you plan to serve raita later, as they may release water and turn bitter.
- Add a few chopped nuts or toasted seeds for crunch.
- Use plant-based yogurt for a vegan version.
- Add maple syrup or honey if you prefer a slightly sweeter version.
More Raitas
Looking for other recipes like this? Try these:
If you make this healthy fruit with curd, please comment or share a picture of your fruit curd recipes on Instagram with the hashtag#tipsnrecipes for feedback!
🧾Recipe
Fruit Raita
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Ingredients
- ½ Apple
- 10-12 Grapes
- ½ Pear
- ½ Banana
- 2-3 tablespoon Pomegranate seeds
- 1 Cup Yogurt
- 1 teaspoon Black salt
- ½ teaspoon Raita masala
Instructions
- Combine yogurt, salt, and raita masala into a bowl. Whisk the yogurt until smooth and creamy.
- Next, rinse the fruits thoroughly under running water, then pat them dry. Slice them into bite-sized pieces.
- Add all the chopped fruits and gently fold them into the yogurt.
- Chill for 20-30 minutes before serving. Serve chilled mixed fruit raita as a side or main as a fruit yoghurt bowl.
Video
Notes
- Skip citrus fruits if you're planning to serve the raita later.
- Add texture with a handful of chopped nuts or lightly toasted seeds for a delightful crunch.
- Make it vegan by using plant-based yogurt like coconut or almond yogurt.
- Prefer it sweeter? Drizzle in a little maple syrup or honey to enhance the natural fruit flavors.
- If raita masala is unavailable, substitute it with cumin powder. If you can't find black salt, stick with regular salt.
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Nutrition
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