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    Home » Recipes » Snacks

    Air Fryer Potatoes and Carrots

    Published: Dec 7, 2022 by Abhi

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    You can never go wrong with these air fryer potatoes and carrots when looking for a healthy and yummy side or snack to go!! All you need is potatoes, carrots, some seasonings, and an air fryer to prepare them. That’s it, and you are ready with super yummy crispy potatoes and carrots fries with minimal effort!!

    The air fryer is the best way to make veggies in a healthy way when a food craving hits!!

    white bowl of air fried potatoes n carrots finished with cilantro with air fryer wire rack on the table

    Looking for snack ideas inspirations?? Check out these snack recipes for an easy party or quick snacking!

    These air fryer carrots and potatoes are so delicious plus super healthy that you don’t need to compromise on the taste and flavour you want. It is an effortless way to make these veggies, as you can do other work while veggies are cooking in an air fryer. Needless to say that this recipe works with any vegetable. These air fryer roasted potatoes and carrots are tender inside and super crispy outside. Adding lemon juice to the veggies boosts the flavour of other herbs that tastes insane!!

    Ingredients

    To make these crunchy air fry potatoes and carrots, you need:

    Labelled ingredients for potatoes and carrots
    1. Potatoes- Use any potatoes. I use Yukon gold potatoes for this recipe.
    2. Carrots- I have orange carrots available here in Australia, so I am using them. Use any.
    3. Seasoning - Oil, red chilli powder, Italian herbs, lemon Juice, and oil. I have used extra virgin olive oil to make these healthy air-fried potatoes and carrots.
    4. Cilantro- Optional. It is for garnishing.

    See the recipe card for quantities.

    a white bowl full of air frier fried carrots & potatoes garnished with cilantro

    How to cook potatoes and carrots in air fryer?

    For the full recipe, check out the video below.

    Please subscribe to my YouTube Channel to stay up to date on all my new videos!! 

    1. Chop potatoes and carrots after thoroughly washing them. I have peeled them to avoid any soil particles if present. Cut them as you like. I cut them into small and thin slices, as shown in the image below.
    chopped carrots and potatoes on a chopping board
    1. Combine vegetables and all the other ingredients in a large mixing bowl. Mix well. (image below)
    all combined ingredients ready for air fryer
    1. Place these seasoned veggies in the air fryer. Set the temperature to 200°C for 20 minutes or until they are golden brown and crispy from the outside. (image below)
    potatoes and carrots on wire rack of air fryer
    1. Garnish with fresh, finely chopped cilantro leaves. It is an optional step.
    2. Serve warm roasted potatoes and carrots air fried, and enjoy the healthy veggies!
    carrots and potatoes air fried in a white bowl

    Variations

    • Add green chillies or schezwan sauce, or sriracha to make them spicy.
    • Oven bake is the other alternative to an air fryer if you don’t have a choice for an air fryer.
    • Add garlic powder to give them a garlicky flavour.
    • Make use of a handful of roasted pine nuts/ peanuts/almonds/walnuts for additional crunchiness.
    • Try other fresh herbs like parsley, mint, and rosemary for garnishing.
    air fried roasted potatoes and carrots in a white bowl

    Equipment

    I have air-fried carrots and potatoes in a Westinghouse oven with an air fryer for 20 minutes using a temperature of 200°C. Keep the veggies apart. If it is not possible, then flip the sides after some time to distribute the heat properly.

    Use an air fryer you have, but watch out for cooking time.

    white bowl of air fried potatoes n carrots finished with cilantro with air fryer wire rack on the table

    What to serve with these air fryer fries?

    • You can enjoy these air fry carrot and potato fries with green dip.
    • Serve with steamed rice or fried rice to make a complete meal.
    • These yummy crispy veggies go well with the soup.
    • Serve them with noodles.
    • Try this chicken drumsticks recipe to serve with these crunchy fries; you will go more!

    FAQs

    Is it healthy to cook vegetables in an air fryer?

    Cooked vegetables have less nutritional value in comparison to raw. And this depletion of nutrients depends on the cooking method. The more the veggies are exposed to heat and water more will be their nutrition depletion.
    So, the veggies cooked in an air fryer are healthy and nutritious as these are not in direct contact with the heat that destroys their vitamins and minerals. Additionally, the air fryer keeps the surface of the veggies dry and cooks with circulating hot air that helps in retaining their nutrients.

    How do you reheat air-fried potatoes and carrots leftovers?

    You can reheat leftover air fryer-fried potatoes and carrots in two ways:
    - Using an air fryer, refry the leftovers for 5 minutes at 170°C or until it is warm enough to serve.
    - Bake these veggies in the oven for 10 mins at 180°C. Keep it more if it is not as per your liking.

    Tips

    1. Every air fryer is different, as is the cooking time. So adjust time according.
    2. You can use spices as per your liking for seasoning. Let me also know how it goes!!
    3. If you cut veggies into big chunks, flip them in between.
    4. Store the leftovers in the refrigerator. Reheat before use.

    ………Before you go ……………

    And if you try these air fryer potato and carrot fries, please let me know what you think!

    You can also leave a comment or share a picture on Instagram with the Hashtag #tipsnrecipes to let me know how it goes!

    Follow me on TikTok, YouTube, Facebook, Pinterest, Instagram or Twitter to see more tips and delicious food recipes.
    You can also Subscribe to my mailing list.

    white bowl of air fried potatoes n carrots finished with cilantro with air fryer wire rack on the table

    Air Fryer Potatoes and Carrots

    Abhi
    You can never go wrong with these air fryer potatoes and carrots when looking for a healthy and yummy side or snack to go!! The air fryer is the best way to make veggies in a healthy way when a food craving hits!!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Appetizer, Side Dish, Sides, snacks
    Servings 1
    Calories 170 kcal

    Equipment

    • Air fryer
    • mixing bowl
    • Spatula
    • Knife

    Ingredients
      

    • 3 Potatoes (450 g)
    • 2 Carrots
    • 1 teaspoon Salt
    • 1 teaspoon Chilli powder
    • 1 teaspoon Italian herbs
    • 1 tablespoon Lemon juice
    • 2 tablespoon Oilve oil
    • few Cilantro leaves for garnishing

    Instructions
     

    • Chop vegetables after washing them.
    • Combine all the ingredients in a bowl. Mix well
    • Place these seasoned veggies in the air fryer. Air fry them for 20 minutes at 200°C.
    • Garnish with fresh cilantro or parsley leaves.
    • Serve healthy crispy air fried potatoes and carrot. Enjoy!!

    Video

    Notes

    1. Every air fryer is different, as is the cooking time. So adjust time according.
    2. You can use spices as per your liking for seasoning. Let me also know how it goes!!
    3. If you cut veggies into big chunks, flip them in between.
    4. Store the leftovers in the refrigerator. Reheat before use.
     
    Nutrition:
    Calories: 170kcal Carbohydrates: 24.9g Protein: 2.8g Fat: 6.9g Sodium: 328mg
    Note: The nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.
     
    Don’t forget to subscribe to my YouTube Channel to stay up to date on all my new videos!! 
    You can also Subscribe to my mailing list for the latest updates.
    Keyword air fried potatoes and carrots, Air fryer potatoes and carrots, air fryer roasted carrots and potatoes, how to cook potatoes and carrots in air fryer


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    Reader Interactions

    Comments

    1. Camilla

      December 10, 2022 at 12:00 pm

      5 stars
      Looks great! I just bought an air fryer and will try this recipe out!

      Reply
    2. Shelby

      December 10, 2022 at 1:37 pm

      5 stars
      These air fryer carrots and potatoes make for such an EASY side dish when you're rushed!

      Reply
    3. Sue

      December 10, 2022 at 3:07 pm

      5 stars
      I never before thought to make potatoes and carrots together in the air fryer but they are delish!

      Reply
    4. Jess

      December 10, 2022 at 5:50 pm

      5 stars
      The perfect side dish!

      Reply
    5. Erin

      December 12, 2022 at 9:47 pm

      5 stars
      This air fryer potatoes and carrots was very good ... thanks for the recipe!

      Reply
      • Abhi

        December 12, 2022 at 11:26 pm

        Thanks Erin!

        Reply
        • Jess

          December 13, 2022 at 12:26 am

          5 stars
          This is the perfect side dish

          Reply
    6. Katie

      December 13, 2022 at 2:08 pm

      5 stars
      My air fryer is my preferred method to cook with, so this recipe is absolutely perfect! It's quick and easy, and so delicious!

      Reply

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