Go Back Email Link
–+ servings
Vietnamese omelette in a plate along with eggs in a tray and spring onions, cilantro on the chopping board

Vietnamese Omelette Recipe (Trứng Chiên)

Abhi
Vietnamese omelette (Trứng Chiên) is a quick, healthy, and flavour-packed egg recipe, comes together in just 10 minutes.
If you’re looking for another high-protein breakfast like this omelette, be sure to try avocado cottage cheese toast.
5 from 10 votes

↑ Click stars to rate now!

Print Recipe Pin Recipe Save Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Side Dish
Cuisine asian, Vietnamese
Servings 1 People
Calories 221 kcal

Equipment

  • pan

Ingredients
 
 

  • 2 Eggs
  • 1 Onion
  • 2 Garlic cloves
  • 1 teaspoon Fish sauce
  • ½ teaspoon Salt
  • 1 Spring onion
  • Cilantro (optional)
  • 1 teaspoon Butter (optional)

Instructions
 

  • Chop onion and spring onions, and garlic.
  • Combine all the ingredients in a bowl (except garlic and butter).
  • Wisk the egg mixture well.
  • Heat the butter in a non-stick pan.
  • Fry garlic until slightly golden.
  • Stir in the egg mixture and cook for a minute on low heat.
  • Add fresh cilantro leaves and flip the omelette.
  • Turn off the heat and cook for a minute
  • Transfer to a plate, garnish and serve Vietnamese Omelette!

Video

Notes

  • Use a non-stick pan to prevent sticking.
  • Whisk eggs well for light and fluffy texture.
  • Cook on low heat to avoid dryness.
  • Add salt carefully since fish sauce is salty.
  • Flip gently using a rubber spatula for neat shape.
  • No fish sauce? Use soy sauce or a mix of soy sauce + lemon juice.
  • No cilantro? Replace with parsley, basil, or dill.
  • Subscribe to my Newsletter and YouTube channel to stay updated.

Nutrition

Serving: 1people | Calories: 221kcal | Carbohydrates: 14g | Protein: 13g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 338mg | Sodium: 1798mg | Potassium: 358mg | Fiber: 2g | Sugar: 6g | Vitamin A: 723IU | Vitamin C: 12mg | Calcium: 99mg | Iron: 2mg

Share

Facebook Pin Twitter

Did you make this recipe? Don’t forget to give it a star✨ rating below!

QR Code linking back to recipe