Herb and Garlic dip
I love this herb and garlic dip! The fresh herbs and garlic make this dip creamy and flavorful. Perfect with veggies, sandwiches, or as a party snack!
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Ingredients
- 2 cloves Garlic
- 90 g Mayonnaise (⅓ cup) fat-free
- 80 g Yogurt (⅓ cup) full-fat
- 1 tablespoon Salted butter
- ½ tablespoon Lemon Juice
- 1 teaspoon Salt
- ¼ teaspoon Sugar optional
- 1 teaspoon Parsley fresh
- ½ teaspoon Oregano
Instructions
- Peel and finely chop the garlic cloves or mince them.
- To a pan, add butter and fry garlic to slightly golden on low heat. Let it cool.
- In a mixing bowl, combine all the ingredients and pour this buttery garlic into it.
- Stir well until you achieve a smooth and creamy consistency.
- Chill it if needed; otherwise, serve this versatile herb and garlic with any dish
Video
Notes
- Fry garlic until slightly golden.
- Use fresh parsley and garlic for the best flavor.
- Swap yogurt for sour cream if you want a tangier profile.
- Add a pinch of pepper or 2-ingredient chilli oil if you like it spicier.
- Mince the garlic cloves if you prefer a smooth consistency of the dip.
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Nutrition
Serving: 15tablespoons | Calories: 16kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.4g | Trans Fat: 0.03g | Cholesterol: 3mg | Sodium: 211mg | Potassium: 14mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 0.4mg | Calcium: 9mg | Iron: 0.04mg
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